Coping with…

We also produce ‘Coping with…’ leaflets, where each leaflet focuses on a topic that an autistic person may find challenging and offers suggestions on how to better cope with that challenge and even overcome it. These can be useful for both adults and children. Copies of all our ‘Coping with…’ leaflets can also be found below.

Coping with... difficulty sleeping

Coping with... difficulty sleeping

Coping with... stimming

Coping with... meeting new people

Coping with... visiting somewhere new

Coping with... attending a medical appointment

Coping with... money and debt

Coping with cooking and preparing a meal

Coping with... Burnout

Coping with queues

Coping with... visiting a supermarket

Coping with... change of seasons

Coping with... staying safe in the community

Coping with... travelling

Coping with... eating out

Coping with... Bereavement

Coping with... the unexpected

Coping with... buying clothes

Christmas- Coping with... celebrations with friends and family

Coping with the school holidays

Coping with... food textures

Coping with taking an autistic child on holiday

Coping with... fireworks

Coping with... getting a haircut or beauty treatment

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